top of page
FIT&FAB ACADEMY

 

Fit&Fab Academy has been created with all of us busy ladies in mind. As a mum of two children I know how difficult it can be to find a spare minute to exercise after a hectic day or to return to the gym after a break.

 

I wanted to offer flexibility and understanding and simply work around you, making your convenience my key priority. 

​Within the range of options I offer, you can choose between small group training, personal training - whether it is one-to-one or two-to-one option or Cardio Barre classes.

The choice is yours! I am just a click away so get in touch and make your first step to change your life!

 

My name is Kasia Bielicka and I am a qualified Level 3 Personal Trainer. I have over 20 years of experience in the Health and Fitness industry. I began running large fitness classes at gyms, specializing in step and boxercise before completing my PT qualifications.

Currently I focus on personal and small group training sessions with female clients.

MEET THE TRAINER 

Book your trial session

 
I am running a selection of live ZOOM classes. Links with more information below.
All welcome.
ZOOM CLASSES
PERSONAL TRAINING

Personal Training sessions are designed to work on the individual goals of the clients, working around their time availability and physical constraints. 

SMALL GROUP TRAINING

My small group sessions are no bigger than 6 people. Exercising in a compact sized class means that the trainer can attend to ALL participants. And it's more fun!

CARDIO BARRE
barre pic.jpg

It's the new workout spreading across the globe! Barre has been created by fusing ballet moves, the alignment of Pilates and the strength of sports conditioning.

​“Love Kasia's classes. I never not want to go which has never happened before.”
Ruth, Twickenham

​“I've been working with Kasia for years through 'getting back into fitness', 'staying fit' and now 'staving off the horrible menopause thing'. She is fab and understands more than just fitness aspects. She helps, guides  and supports the whole person."
Sian, Strawberry Hill

Picture1.png

“Kasia's classes and personal training sessions have revived me, I feel alive again and rarely miss a class!“
Tas, Teddington

​“Kasia's enthusiasm and belief in getting me to see my goals as achievable is incredible. I am enjoying the sessions, I'm already feeling fitter.“ 
Allison, Whitton

“I've been coming to Kasia's classes weekly for three years now and my only complaint is that I wish I could come more often“
Fleur, Twickenham

bottom of page