Fit&Fab Academy has been created with all of us busy people in mind. As a mum of two children I know how difficult it can be to find a spare minute to exercise after a hectic day or to return to the gym after a break.
I wanted to offer flexibility and understanding and simply work around you, making your convenience my key priority.
Within the range of options I offer you can choose between small group training, personal training - whether it is one-to-one or two-to-one option, BarreConcept classes or a fitness weekend away for you and your friends.
The choice is yours! I am just a click away so get in touch and make your first step to change your life!
My name is Kasia Bielicka and I am a qualified Level 3 Personal Trainer. I’ve over 20 years of experience in the Health and Fitness industry. I began running large fitness classes at gyms, specializing in step and boxercise before completing my PT qualifications.
Currently I focus on personal and small group training sessions.
MEET THE TRAINER
Personal Training sessions are designed to work on the individual goals of the clients, working around their time availability and physical constraints.
SMALL GROUP TRAINING
My small group sessions are no bigger than 6 people. Exercising in a compact sized class means that the trainer can attend to ALL participants. And it's more fun!
It's the hottest new workout spreading across the globe! BarreConcept has been created by fusing technique of ballet, the alignment of yoga and the strength of sports conditioning.
“Love Kasia's classes. I never not want to go which has never happened before.”
“Kasia has a wonderful way of making training fun! I love the fact that she tests me every few weeks as it's proof the training is working!”
“Kasia's classes are the best. Fun, varied and challenging. Bootcamp helps me to release the pressure of being a working mum.
Olivia, Strawberry Hill
“I've been doing BarreConcept with Kasia since she started. She is such an amazing teacher - always works us hard but makes it fun and inclusive. I really look forward to the classes - it's a great end to the evening.“
“Kasia's classes and personal training sessions have revived me, I feel alive again and rarely miss a class!“
“Kasia's enthusiasm and belief in getting me to see my goals as achievable is incredible. I am enjoying the sessions, I'm already feeling fitter.“
“I've been coming to Kasia's classes weekly for three years now and my only complaint is that I wish I could come more often“