MEET THE TRAINER
Hello! – I’m Kasia Bielicka, a qualified Level 3 Personal Trainer, the highest qualification level to train people of average health.
I’ve over 20 years of experience in the Health and Fitness industry. I began running large fitness classes at gyms, specializing in step and boxercise before completing my PT qualifications.
Currently I focus on personal and small group training sessions.
In addition to my personal training credentials I’m a qualified instructor for Step, Aerobics, Boxercise, Hatton Academy and BarreConcept.
As your personal trainer, I go with you on the journey to build your strength, endurance and fitness levels. Goals are achievable, but it takes dedication, effort and considerable amount of sweat to get there.
I have two children and can relate to the pressures and demands of parenthood. Self-care should be a priority and I make it as convenient as possible for my clients to establish the habit of regular exercise. I’m confident that once people make working out a part of their lifestyle it will be embedded for good!
I am just an email away so stop thinking about it and get in touch now :-)
“What can I say? She will kick your bottom, you better accept it “
Anna, Strawberry Hill
“Not only are Kasia's sessions always fun, but after a few you can actually feel your energy levels increase and see the changes in your body.“
Lucy, St Margarets