MEET THE TRAINER
Hello! – My name is Kasia Bielicka, a qualified Level 3 Advanced Personal Trainer, the highest qualification level to train people of average health.
I’ve over 20 years of experience in the Health and Fitness industry, opening my own studio in Twickenham in 2014. I began running large fitness classes at gyms, specializing in step and boxercise before completing my PT qualifications.
Currently I am solely focused on female clients in personal and small group training sessions.
In addition to my personal training credentials I’m a qualified instructor for Step, Aerobics, Boxercise, Hatton Academy and Barre.
As your personal trainer, I go with you on the journey to build your strength, endurance and fitness levels. Goals are achievable, but it takes dedication, effort and considerable amount of sweat to get there.
I have two children and can relate to the pressures and demands of parenthood. Self-care should be a priority and I make it as convenient as possible for my clients to establish the habit of regular exercise. I’m confident that once people make working out a part of their lifestyle it will be embedded for good!
I am just an email away so stop thinking about it and get in touch now :-)
“What can I say? She will kick your bottom, you better accept it “
Anna, Strawberry Hill
“Kasia is so passionate about what she does and really cares about supporting you through your fitness journey. She challenges me to improve and achieve things I never thought I would be able to do like Ride London 100 mile bike ride!“
“Not only are Kasia's sessions always fun, but after a few you can actually feel your energy levels increase and see the changes in your body.“
Lucy, St Margarets