ONLINE CLASSES
Following successful introduction over lockdown I decided to continue with a selection of live online classes.
We use the ZOOM platform so please make sure that your signal strength and connection speed are good enough to participate. There will be no refunds due to the signal drop.
Duration: 60min / Price: £6.50
30min / Price: £4.50
Tuesday
7.30AM
30min
HIIT
One of our super popular blast classes - High Intensity Interval Training offers intense bursts of work with short rest breaks. Brilliant for improving your fitness and squeezing your daily exercise when short on time.
Tuesday
7.30PM
60min
BARRE
Barre is combination of pilates alignment, ballet movements and sports conditioning. Perfect for any fitness levels - you can make it as easy or as hard as you want. Amazing workout for the lower body and core but we do not forget about arms!
Thursday
7.30AM
30min
WEIGHTS
One of our super popular blast classes - resistance training using free weights. We go lighter or heavier depending on the week. Brilliant for improving your fitness and squeezing your daily exercise when short on time.
Friday
7.30AM
60min
BOXFIT